Our original Oberstaufen Schroth Cure will give you a whole new outlook on life. Holistic regeneration, detoxification and careful fasting will help you increase your sense of lightness, mindfulness and balance. Our proven natural healing method promotes your health and brings you into balance. Your personal happiness cure in spring and autumn – for the love of life!
Our unique natural surroundings and the special healing climate of the Allgäu reinforce the effects of this 200-year-old natural healing method.
Schroth at the Bergkristall: Detox fasting for health, happiness and well-being.
New attitude to life: Schroth pack, diet, drinking, rest and exercise.
Doing something good for yourself and your body is at the top of our list. For over 70 years, people in Oberstaufen have improved their health, happiness and well-being with our Schroth Cure. Nature, the mountains and the special healing climate of the Allgäu all support this effect. The 200-year-old natural healing method invented by Johann Schroth stimulates your metabolism and has an anti-ageing effect on your body.
29 September to 1 December 2024
04 January to 27 April 2025
28 September to 30 November 2025
Your well-being is important to us at the Bergkristall Spa Hotel . We accompany you through your personal Schroth Cure with medical expertise and of course cater to your individual needs:
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1. The Schroth pack:
Early morning herbal tea and a moist, cold full-body wrap in a linen cloth for detoxification and purification by our expert packers.
2. The Schroth diet:
Basic vegetarian diet, low in calories and salt for easy digestion. Prepared for maximum flavour in our Bergkristall kitchen.
3. Schroth drinking prescription:
Alternating between drinking more and less (water, tea, juices and a small amount of wine) supports the flushing out of toxins.
4. The Schroth balance:
Balanced alternation of active movement (e.g., walking) and rest (e.g., yoga, meditation and spa treatments) provides balance and energy.
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If you think our Schroth Cure is a whole-grain diet, you are – fortunately – way off the mark. The Oberstaufen natural healing method was developed by a coachman from Bohemia called Johann Schroth. It is designed to stimulate your own powers of self-healing and defence. The Schroth Cure strengthens your immune system and has a holistic effect on various clinical problems such as high blood pressure, diabetes, chronic inflammations, gastrointestinal diseases, metabolic disorders, migraine and burnout.
Our specialist Dr Susanne Neuy combines her expertise in conventional medicine with the natural approach of the Original Oberstaufen Schroth Cure. During our Schroth fasting weeks, our expert accompanies you during the initial consultation, check-up and final examination and is on hand to answer your questions.
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